Welcome! My name is Kate and I am excited to help you! My approach is nurturing and nonjudgemental.
Who do I help? I help midlife women who feel lost or isolated after divorce, empty nesting, retirement and caregiving, reconnect with who they are, rebuild their confidence, and intentionally design a fulfilling next chapter. I do this by listening without judgement, and then guiding the client in their discovery of the small intentional action steps that provide opportunities for joy and growth.
How to get started? Sign up here: https://forms.gle/RQF7b9HgZT6LYM1XA for a free consultation call. When we talk, I will learn about you and what you are dealing with, and then explain the Kate Loves Coaching program. I can also be reached via email at katelovescoaching@gmail.com
Payment: I accept payment through Venmo, cash, or check. I ask clients to commit to coaching on a monthly basis. $65 per 40 minute session. I give a 10% discount if paid in full at beginning of month.
Webinar (Nov. 2025) Navigating Change: A conversation with a Life Coach https://www.youtube.com/watch?v=GbNS2kfAmIo
Webinar (April. 2026)Handling Overwhelm and Burnout : https://www.youtube.com/watch?v=wujjmR593os
Check out the blog section, where I share personal stories from my own journey. I hope that by reading the blog and watching the webinars, you’ll get a deeper sense of who I am and whether I’m a good fit for what you’re looking for.
Testimonial: “I had the pleasure of working with Kate for a few months, during which she provided invaluable guidance in helping me make important life decisions. Kate demonstrated exceptional listening skills and a deep understanding of my situation. She offered insightful advice and practical strategies that empowered me to become more confident in decision-making.What I appreciated most about Kate was her genuine care and commitment to my success. Her positive attitude and unwavering support motivated me to take meaningful steps toward achieving my objectives.I highly recommend Kate to anyone seeking a dedicated and skilled life coach.”
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Hi! I’m Kate.
I am glad you are here.
As a child, I moved often, resulting in being the “new kid” several times. I remember grade six in particular, feeling scared, isolated, and depressed. Unfortunately, I didn’t have an adult at school who helped me through those challenges. The “new kid” experience stayed with me and propelled me into becoming a middle school counselor.
My twenty eight year career as a middle school counselor and school administrator has given me the knowledge and skills to help middle school students and their parents through private coaching. Not only do I have years of experience working with students and their families through a school setting, I am a certified life coach with a focus on youth and parent support.
I have designed my coaching practice to coach both the student and the parent individually, which results in a more balanced and calmer household. I coach the student on the challenge they are facing whether it be social, organizational, anxiety perfectionism, or a combination. I coach the parent on how to foster better communication, boundary setting, and how to shift their parenting style to become more of a consultant to their middle schooler, rather than manager.
What has made me stand out with my students and parents is how caring and helpful I am. I truly love this age group and it shines through. That is why I call my coaching practice heart centered.